Outclass the Competition
by Harold Almon
Be at Ease School of Etiquette Austin
512-821-2699
by Harold Almon
Be at Ease School of Etiquette Austin
512-821-2699
Anchovies
Caviar is what to serve after you get over being frugal. Lox can be what to serve in the mean time.
Salmon from Fresh Water or Fresh Water King Salmon can be used to make a dip.
1 c. Salmon can be mixed with minced celery, olive or safflower oil, and diced onions, allowed to marinate and served. To it you can add a Classic Mustard to taste.
Sardines in oil or mustard can be served with crackers. Laugh if you want, you will not have leftovers. Sole could be served.
Tilapia can be cut into nuggets or strips for a really frugal fish fry. You may eat and serve this fish by the fillet.
Tuna can be made as a dip: 1 can tuna, ½ apple, 1 diced stalk of celery, 1 Tsp sweet pickle relish, then you decide 1-2 Tbsp low fat mayonnaise, mustard, or olive oil. Tuna may be your best bet as a frugal fish. Canned tuna holds well for long term storage. In the wild it is portable and portioned controlled.
Seafood can be served as dips.
Clams (can be mixed with cream cheese.) You can use
Lobster. Avoid using
Mussels or
Oysters in a dip.
Shrimp (also can be mixed with cream cheese.) When times get better you can serve shrimp or platters and trays, with a proper cocktail sauce made of
Ketchup (w/o High Fructose Corn Syrup,) and Horseradish.
At least one Native American group is forbidden from eating any fish, including Salmon. Some will only eat seafood protein that once had scales, a tail, and sea wings – fins.
A side for fish is to be stemmed tubers; you may know them as fish and chips.
My Palate® Almon Hitt - Seafood Snacks Lean Protein Omega Fat
Low Mercury Fish
Anchovies
Caviar
Gefilte Fish
Pickled Herring-OM
Salmon-OM
Sardines
Tilapia
Seafood
Smoked Canned Clams
Smoked Canned Oysters
Shrimp
Shrimp Canned
Squid - Calamari
For each item you consume know the recommended
• Portion
Serving Serving size
• Calories
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