Friday, September 14, 2018

Rate Sheet Be at Ease School of Etiquette ATX Young Professional and University Senior Etiquette Lessons

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Harold Almon University Living Skills
and Etiquette Coach 512-821-2699

Group Living Skills and Etiquette Lessons Packages
# 40 Minute Lessons $ Per Person/Per Group/ Max Investment  - 1 K
 4   $     8.00   $ 32   Young Professional and University Senior rate
 2  $    16.00  $ 32  Community Resident rate     
Ongoing Group Lessons Unlimited for 4 Weeks $129 or *Free with New Student Special

Young Professionals and University Senior Individual Living Skills and  Etiquette Lessons Packages
# 40 Minute Lessons $ Per Hour/Per Person  
2  $ 25.00      $ 50.00      *New Student Special Ongoing Group Lessons Unlimited for 4 Weeks *1 Free Shopping Tour  Plus  Individual 4 40 Minute Lessons  $ 200.00       

Community Resident Non-Student Individual Living Skills and Etiquette Lessons Packages 
# 40 Minute Lessons $ Per Hour/Per Person 
2  $50.00      $ 100.00   New Student Special On going Group Lessons for 4 Weeks *1 Free Shopping Tour Plus Individual 2 40  Minute Lessons $400.00       

Shopping Tours
1 40 Minute Shopping Tour    $ 25 per person or couple
4 Shopping Tours in 4 Weeks $ 50
*1 Shopping Tour Free with New Student Special  


Rate Sheet Be at Ease School of Etiquette

Look Educated Best Eating in Style Free 40 Minute Lessons Business Dining Etiquette Hacks and Classes for Young Professionals and University Seniors Outclass the Competition RSVP 512 821-2699 University Dining Club The Coach is In


Thursday, September 13, 2018

Ask for a Food Item for Here Business Dining Etiquette 101 University Etiquette

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Harold Almon Etiquette Coach 512 821-2699
Be at Ease School of Etiquette Austin

If you get something to eat, in a star coffee shop, ask for a food item "for here." You will get your item on a ceramic plate. The view you provide for someone else is worth the tax- if any. Each plate may now justify you putting a tip in that jar in clear view. For this, you could carry cash. At some places, tips cannot be added to tabs.
Short of using a ceramic plate, in the Continental style, food has been seen eaten from atop a bag; it serving as a plate.
In the America style, food has been seen being eaten from inside a bag; it is a café habit without the same grace.



Monday, September 3, 2018

Eat a Complete Protein Non Meat

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Harold Almon Living Skills Coach and
Etiquette Coach 512-821-2699
Be at Ease School of Etiquette Austin

"A complete protein or whole protein is a food source of protein that contains an adequate proportion of each of the nine essential amino acids necessary in the human diet," that the body cannot make.

Eat Grain as a Complete Protein
CROW Corn Rice Oats Wheat
Corn and  Legumes
Cornbread and Lentils
Corn and Legumes
Corn and Lima Beans
Corn and Legumes
Corn Black Bean Salad
Corn and Legumes
Grits and Peanut Butter
Corn and Nuts
Tinned Corn and Nuts Recipes
Corn and Seeds
Tinned Corn and Seeds
Rice and Legumes
Rice and Pinto Beans
Rice and Legumes
Rice and Black Eyed Peas
Rice and Legumes
Rice and Peanut Butter
Rice and Legumes
Rice and Green Peas
Rice and Nuts
Rice and Nut Recipes
Rice and Seeds
Rice and Seeds Recipes
Oats and Legumes
Oatmeal and Peanut Butter
Oatmeal and P B Cookies
Oats and Nuts
Oat and Nuts Recipes
Oats and Seeds
Oat and Seeds Recipes
Bread and Peanut Butter
Wheat & Legumes

Wheat & Legumes
Crackers and Peanut Butter
Wheat & Legumes
Pasta and Pinto Beans
Wheat & Legumes
Ramen & Beans

Wheat & Legumes
Cous Cous and Beans
Wheat & Legumes
Ramen & Peanut Butter
Wheat and Nuts
Wheat and Nuts Recipes
Wheat and Seeds
Wheat and Seeds Recipes

 



Eat a Pulse as a Complete Protein 
A Pulse: an edible seed that grows in a pod - tinned pulses
Legume and Grain Peanut butter & bread
Legume and Grain Peanut Butter & Corn on  off the Cob
Legume and Grain Peanut Butter & Crackers
Legume and Grain Green Bean Almandine 
Legume and Mixed Nuts Peanuts and Mixed Nuts
Legume and Nuts  Ramen and Nuts 
Legume and Seeds  Chic Peas and Sesame Seeds - Hummus
Eat a Nut and Seed as a Complete Protein 
Nut and Seed and Corn Nuts and Seeds and Corn Recipes
Nuts & Seeds Rice Nuts and Seeds and Rice Recipes
Nuts & Seeds & Oats Nuts and Seeds and Oats Recipes
Nuts & Seeds & Wheat Nuts and Seeds and Wheat Recipes


Wednesday, July 4, 2018

Provide or Exchange Contact Information Business Dining Etiquette 101 University Etiquette (32)

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Harold Almon Living Skills Coach and Etiquette Coach 512-821-2699
Be at Ease School of Etiquette Austin
Plan on how to provide or exchange contact information. Wait until it or a card is offered by the senior person. Always accept contact information; a way to say thanks.
In a cross cultural environment, have bi-lingual cards. Give these cards with two hands, host language side up.
You can use a wireless application to exchange contact information. Before you give contact information update your email address and website address. Ensure each is appropriate for the recipient.
You can decide to be prepared with more than having cards. You could send an email to your phone which has your contact information, and an attached updated profile, or bio-benefit resume ready to forward for the asking.
You could exchange contact information by having the person use your telephone to call their telephone, and then establish you as a contact. Next establish that person as a contact. 
You could get a number, call, and then establish that person as a contact.  Go to “Recents” and mark the event under “Notes” the same as you would mark the back of a card. This is the new old school.

Name Table Glassware Business Dining Etiquette 101 University Etiquette Outclass the Competition (65)

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Harold Almon Living Skills Coach and Etiquette Coach 512 821-2699
Be at Ease School of Etiquette Austin
Know the name of table glassware: left to right Water, Red wine, White wine, Sherry, and Champagne. (This fluted glass is to be set above the others.)  Each glass is to be placed according to the size of the plate and order of the course to be used with it. A glass for Sherry can be omitted. No more than four glasses of any kind are to be in any one place setting at any one time. When eating in company water is to be present as a sign of hospitality. Another glass may be set in place for what you serve as wine. There is to be a two glass minimum. Informally these glasses could be the same size. Glasses stay on the table until each guest has left the room.


A Napkin is Not to End On a Plate Business Dining Etiquette 101 University Etiquette

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Harold Almon Living Skills Coach 512 821-2699
Be at Ease School of Etiquette Austin
A napkin is to be used to signal when eating is to begin. It is to be picked up at the lead of the hostess or senior person at the table. This is the indicator that others at table are to do so. Even at a dinner for two.
1. When seated at a table, a napkin is to be picked up and placed or replaced under the table onto your lap fold side towards you, prior to eating or drinking anything. It can be placed on your lap quartered for breakfast and for Continental or fast food, or in a three quarter fold the long way for dinner.
2. One corner of the napkin is to be used to correct conditions at table disturbed by the act of eating. Gently rub the tips of your fingers against the corner of one to remove foodstuffs collected during the course of eating. This corner could be folded under before using it again.
3.  One corner of the napkin can be used to blot (touch) the mouth gently prior to taking a sip (pour) of any beverage. The courtesy of napkin use is asked: to keep your grease off the glass, and to give your food time to pass.
4. A napkin is to remain on your lap as long as you continue to eat or to drink at a table. When standing or leaving a table temporarily, your napkin is to be placed on your chair. Some like to place it atop a book.
5. At the end of a meal, at the lead of the hostess or the senior person, the napkin is to be placed in a mock fold to the left (leaving side) of your place setting. The rule: a napkin is not supposed to end on a plate. A napkin is to look within reason as it did at the beginning even when it is made of paper. The person closest to doing this wins this napkin game, and may graduate to getting and using a fabric one. Either way, you are only to get one napkin. The secret is to use only one corner.