Cocktail Food as Beans Cooking 101 Strategies Nutrition Etiquette and Frugal Stylish Recipes Professional & University Etiquette

Outclass the Competition

by Harold Almon baesoe.com
Be at Ease School of Etiquette Austin

Cocktail food can be made of beans. Suggested Beans are

Garbanzo: in case you missed it, gets Garbanzo beans and a masher, and add Tahini – and you have got Hummus. What to do: mash the beans add the Tahini and mix. You can add

Olive oil, and

Garlic, but then what you get is Hummus plus.

Yes you can retain your frugalness and still buy the Tahini; it will pay for itself.

Refried Beans can be purchased pre-made in a can. Add spices and peppers as you like, and you get Bean Dip. Black Eye Peas can be turned into Texas Caviar.

Add pita bread cab cut in squares and used as a chip; this may be as frugal as it gets.

Cocktail food is to be restricted to three or four these items.

Dairy, Grains, Meats, or Beans; then you can pick between Nuts, Fruits, and Vegetables.